Heal
आरोग्य
Wellness rooted in tradition: Ayurveda consultations, yoga and pranayama, meditation and mantra, with named practitioners.
Digestion and appetite
A vaidya reads your constitution and gives you a routine, not a prescription pad.
60 minutes, in person or online · Ayurveda supports care; it does not replace your doctor. Bring current prescriptions to the session.
What to expect & bookBack and neck from desk work
Asana taught as preparation for breath and stillness, at the pace your body allows.
60 minutes
What to expect & bookSleep onset
A method, a rhythm and someone to check in with — the three things solo practice lacks.
45 minutes
What to expect & bookChronic tension
Marma, sound, and the household remedies that never made it into textbooks.
Varies
What to expect & bookThese practices support your care; they do not replace medical treatment. Please keep your doctor informed, and bring current prescriptions to any session.
